We contribute to the mental health wellness of the Rwandan population
by delivering free psychosocial support and services.
Anxiety Self-Evaluation tool
Do you or one of your relatives feel anxious, sad, or angry all the time these days? Self-evaluate your anxiety level by filling in our anonymous and confidential online tool
Get an Appointment
if your level of stress and anxiety is high, you may need to request an appointment with one of the specialists among the psychosocial workers’ network
Meet Olive, our Psychotherapist
Discover how talking with a therapist can help you cope with anxiety, learn how to detect anxiety symptoms and why many of us scorn someone struggling with mental distress, and much more!
Having trouble falling asleep?
Try this relaxation exercise! It helps to calm down and relax. Download the podcast on your phone and listen to it as many times as you want!
Let’s chat!
Have your say and find support with anxiety and wellness in our online Forum!